It’s Time to Re-Charge It’s The Weekend Ready – Set – Re-Charge So you’ve had a hectic work week and feeling like your mind could explode…you’re head hurts, you’re feeling a little drained of energy and ready to leave it all behind…. It’s the weekend and time to let go of the tension and re-charge your body, mind and spirit so you can maximize your focus and productivity in the new week ahead. Release – Organize – Prepare Before leaving the office or your place of work take

Perception is the process by which people translate sensory impressions into a coherent and unified view of the world around them. It is our mechanism for assessing and making sense of the world we experience from one moment to the next. Think of all the ways in which you experience the world around you. For example, you recognize your favorite food by its aroma, the way it looks and taste. You recognize your favorite song being played on the radio by hearing the melody and e